How To End Emotional Eating
Name:
How To End Emotional Eating
Date:
May 20, 2022
Time:
5:00 PM - 6:15 PM CDT
Event Description:
Join Brigitte Factor, Board Certified Holistic Nutritionist, for this fun in-person workshop at The O.C.
Brigitte will share three techniques she uses with clients to help them control cravings, build confidence, and achieve their ideal weight.
Key topics covered during the workshop:
Why dieting backfires for most women and what really works instead. How to switch on your body's natural ability to control hunger and satiety. What beliefs and behaviors keep people stuck and how to redirect them toward what you really desire. The process to overcome emotional eating, resolve inner conflict, and step into your personal power.Brigitte Factor is a Holistic Nutrition Professional specializing in digestion, metabolism, and mind-body wellness. She helps clients navigate health challenges by uncovering the hidden stressors that keep them stuck in patterns of dysfunction. Then works together to facilitate change using nutritional therapy and mind-body techniques. Her mission is to educate others about the healing power of real food and real love so we can all experience resilient health.
